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Kale Wraps

Ingredients: 

1 brick Firm or Extra Firm Tofu (Nasoya brand is best!)

1 Tomato, chopped

1 Avocado, chopped

¼ cup Red Sweet Spanish Onion

2 tablespoons dried Cilantro or ¼ cup chopped fresh Cilantro

1 teaspoon dried Garlic Powder

½ Orange Bell Pepper, chopped (or can use a Red Bell Pepper)

1 Habanero Pepper, finely chopped

½ fresh Lime

6 large Romaine Leaves, thinly sliced

Sea Salt

Fresh Ground Pepper

 

Preparation:

Kale Leaves – Blanched for 3-4 minutes (need to still be firm not completely cooked and soft.  How to:  Boil water in a deep pot or a wide shallow pan.  Drop in Kale leaves and boil for 3-4 minutes, til bright green but not too soft as they will be used for wraps.  You can do this step a day or two ahead and refrigerate till ready.

Press Tofu in TofuXpress for 3 hours or overnight if more convenient.  Place into a deep mixing bowl.  Rake Tofu with fork to break into small pieces.    Add Avocado, Tomato, Habanero Pepper, Cilantro, and Garlic Powder.  Mash with a fork to blend well.  Once blended, add Salt and Pepper to taste.  The texture should end up somewhat creamy.

In a large bowl, add Romaine, Bell Pepper, Onion, juice of ½ lime (pulp is fine to include).  Toss to blend Lime juice.

Take one Kale leaf at a time and add 1-2 tablespoons of Tofu mixture.  Top with 1-2 tablespoons of Romaine mixture.  (See photo with green serving dish.)  Roll Kale leaf and pin in place with decorative toothpicks (see photo with white plate).

Wraps can be made a day or two ahead and packed for lunches.

Submitted by TofuXpress


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Comments

"The TofuXpress makes tofu so easy to handle and much more flavorful than it would be if we pressed it ourselves! We use it in our cooking classes whenever we prepare tofu and at home when we are cooking for ourselves!" 

Spork Foods- Heather and Jenny Goldberg

The TofuXpress isn't

just for tofu...

You can also press water out of chopped spinach, sliced eggplant, cheese, pressed salads and more!

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